Hi {{ subscriber.first_name or "there" }} ~
You’ve probably heard me share that breathing can be detoxifying - and a destressor. (Of course, stress is responsible for a huge percentage of chronic health issues - EMF exposures in and of themselves create a stress response in the body.)
Dr Martin Blank found that cells begin to create ‘stress proteins’ (proteins do deal with stress) within 5 minutes of being exposed to EMFs - which is why your first line of protection should be EMF avoidance and protection.
What most people do when they’re stressed is to work on THEIR MIND.
But it turns out that the fastest and most powerful way to get your brain and body out of stress and anxiety is to use your BREATHING.
Ari has partnered with world-renowned breathing expert, Patrick McKeown to develop a brand-new system of breathing practices to rewire your nervous system out of anxiety mode and go from fatigued to energized in just weeks.
In this live virtual event happening on January 13th, he’s giving away the secrets of:
- Specific breathing practices to rewire your nervous system out of stress mode and dramatically decrease anxiety levels
- Why deep breathing is actually bad advice (and what the right approach is to increase your energy and decrease anxiety)
- How to improve your health, energy, and mood by increasing oxygen to your cells
- The 4 keys to optimal breathing (and how to rewire your brain into doing it)
- Why dysfunctional breathing is a common cause of brain fog and anxiety
- A specific 10-minute morning routine that resets your anxiety and dramatically increases energy levels
You’ll also get specific breathing practices to open your airways to help you sleep deeper than you have in years.
REMINDER: Deep sleep is vital - and shutting down your WiFi is key - not just your phone - the entire household’s WiFi. A small sacrifice for great sleep and a better life!
To your best life,
Lloyd Burrell
ElectricSense
Live a naturally healthy life in our electromagnetic world!
