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You may have questions about the science of earthing and forest bathing and how it can actually impact your health (and immunity).
The science: A recent study by the University of Helsinki* showed that playing on a forest floor drastically boosted children’s immune systems and microbiomes—both critical for overall health.
And that is one of hundreds of studies on this topic. Simply put: nature heals.
It is my mission to support your journey to help you bring nature's vibration (the sun*, the fragrances*, direct physical contact with Mother Earth*) MORE into your life.
Science tells us that nature is the ultimate stress-reliever - and beyond stress relief, spending time in nature can have positive effects on your energy, immune function, plus cardiovascular and metabolic health, and sleep.
I’ll also share how my new product (my FIRST!) embraces the forest (literally) and carries it into your life - and I hope your health - wherever you are, wherever you live.
(I’ll also be sending my newest eGuide to all registrants - plus the replay - so do sign up even if you can’t attend live.)