While many people focus on calming their minds during times of stress, intentional breathing techniques may be the easiest and most effective way to alleviate anxiety and stress.
My colleague and friend Ari Whitten will be sharing the latest scientific insights on this topic soon. >>>Sign up here at no
cost<<<
Ari has teamed up with renowned breathing expert Patrick McKeown to create an innovative system of breathing techniques to rewire your nervous system and help you go from tired to energized in only weeks.
During this event, you will:
- Discover the vital connection between breathing and mitochondria, the powerhouse of your cells, and how a particular breathing routine can boost their performance
- Explore science-backed breathing techniques that enhance brain function, reduce anxiety, balance neurotransmitters, eliminate brain fog, and protect against brain disease
- Uncover how breathing practices can restore sleep quality
- Learn how dysfunctional breathing triggers stress and anxiety - and effective ways to correct it
- Explore why resetting your CO2 threshold is crucial for overcoming anxiety and maximizing oxygen delivery to your brain
- Unlock the 4 keys to optimal breathing and how to rewire your brain to adapt them
- Learn the most effective daily routine to regain your energy!
As a bonus, you will also
receive specific breathing practices to open your airways, allowing you to achieve deeper sleep than you have in years.
I want to emphasize the importance of deep sleep for your well-being. Consider turning off not only your phone but also your household's WiFi to ensure a restful night's sleep. It may
require a small sacrifice, but it will contribute to an improved overall life.
Lloyd Burrell
ElectricSense
Live a naturally healthy life in our electromagnetic world!
P.S. This is not your typical "take deep abdominal breaths and relax" approach. Ari will introduce next-generation breathing science that can effectively rewire your brain and body for relaxation and energy.
I hope you will take advantage of this event by signing up today.