Hi ,

What if I told you there’s a hidden message within your body—one that holds the key to better sleep, stress management, and overall well-being? It’s called Heart Rate Variability (HRV), and my colleague Kelly Kennedy is a true HRV whisperer.

Join Kelly for her Live Heart Rate Variability Masterclass on June 27th at 7pm EST/4pm PST!

Kelly’s face is probably familiar to you, she was one of the ‘stars’ of my recent docuseries Electric YOUniverse (soon to be available on flash drive, due to popular demand) - Kelly and I are so aligned in our work, what’s wonderful is that she has all the tools to PROVE that we are energetic beings.

How do EMFs affect our health… especially our heart health? That's one of the things Kelly is going to explore in this POWERFUL masterclass.

Let's dive into the EMF-HRV Connection [1]:

• Heart Rate Variability (HRV) is a measure of the changes in time between our heartbeats. It gives us valuable insights into the balance of your autonomic nervous system, which controls your fight-or-flight response (sympathetic) & rest-and-digest (parasympathetic).
   
• While the research is not definitive, some findings suggest that EMFs could lead to subtle changes in our body functions, affecting HRV and reducing our ability to cope with stress.

In Kelly’s powerful Masterclass, you’ll discover:

1. Beyond the Numbers: Wearables only scratch the surface. Kelly will reveal the untapped potential of HRV as a biofeedback tool.
2. Decode Your HRV Score: Don’t settle for basic stats. Understand what your HRV score truly means and how it impacts your health.
3. Actionable Steps: Learn how to leverage your HRV data for lasting lifestyle changes. Optimize your health with targeted strategies.
4. The Rhythm of Life: Explore the fascinating link between HRV and critical aspects of your well-being, including sleep quality and stress management.
5. Practical Techniques: Get simple yet powerful methods to boost your HRV naturally. 

And be sure to stick around for a live Q&A session to get answers to your burning questions!

If you want to feel more energized, improve your sleep quality, manage your stress effectively, or take a data-driven approach to your health, this Masterclass is tailor-made for you.

Lloyd Burrell
ElectricSense
Live a naturally healthy life in our electromagnetic world!

P.S. Can’t attend live? Reserve your spot today and receive lifetime access to the recordings AND the bonus content! 

References: 

1. pubmed.ncbi.nlm.nih-gov/16988996/