Hi there,

Today, I am thrilled to have, as my guest, Chief Inspiration Officer, and Executive Director of the I AM Foundation, Dr. Sylva Dvorak. Her commitment to helping others achieve personal freedom stems from her early experiences after her family escaped from Czechoslovakia during the Soviet occupation and spent time in refugee camps. 

During our interview, we'll be exploring the extraordinary power of rituals. We’ll be doing a deep dive into what they are, why they’re so important, and how they can help you in your life. 

Click below to listen ASAP. 
You have 48 hours to access this powerful interview!

Here are a few timestamps to support you: 

• [02:59] Dr. Sylva's journey from refugee to rituals – a life shaped by hardship and spiritual connection
• [09:37] What are rituals exactly? And why they are important
• [13:13] Feeling overwhelmed? We now know we can rewire our subconscious and regain control! 
• [17:10] How do you begin to TRUST yourself? Tips & tools + the #1 key 
• [25:47] Can rituals work without belief? Dr Sylva shares the science - you might be surprised 
• [29:48] The difference between those who excel and peak vs. others (what’s the secret?!) 
• [34:53] Only 25% of our world is seen - how to tap into the other 75% and UNLOCK your potential 
• [38:45] How to anchor to the feeling of safety - Dr. Sylva shares a free recording 
• [39:21] How to find 3 pieces of music to change your state of being - Dr. Sylva shares how to do this 
• [45:19] How breath is your greatest nutrient. How to create a ritual with box breathing to lean into that
• [51:47] Create a ritual around meals? How family meals impact obesity, stress and even academic performance 

Ready to discover the power of rituals and how they can transform your life? Don’t miss this enlightening discussion. 

Here’s to your best life and highest health, 

Lloyd Burrell
ElectricSense
Live a naturally healthy life in our electromagnetic world!

P.S. Thank you to our sponsor Pain Free for Life, the leader in microcurrent therapy, for making this podcast possible.

P.P.S. Can you really Heal With Vibration for just $9.95? Find out here.