Trudy is a nutritionist, the author of the best selling book, “The Antianxiety Food Solution” and the host of SIX well respected Anxiety Summits.
Trudy’s focus is anxiety and a supplement called GABA. Of course lowering anxiety is important, but what’s truly interesting to me is the intersection this has with EMFs.*
You may already be aware, the amino acid neurotransmitter supplement GABA can be a solution for calming your anxious mind, easing physical tension, overwhelm and feelings of panic, and helping you sleep through the night.
GABA also has the added side bonus of
reduced sugar/carb cravings.
Join Trudy at this webinar and you’ll get answers to these 5 common GABA questions:
#1 What is GABA and how is it calming?
#2 Why would my GABA levels be low?
#3 How do I test for low GABA levels?
#4 How do I figure out if GABA supplementation is going to be calming for me?
#5 How can GABA supplements even help if GABA doesn’t get through the blood-brain barrier? (and other GABA
myths)
It goes without saying, one of the fastest and best ways to restore well-being and help you feel better is simply to get more deep sleep. (Even if you appear to be sleeping well, are you getting enough quality sleep?)
Specifically, we all need Stage 3 NREM deep sleep. This is the stage that restores your body so you can wake up refreshed. Only during this cycle does your body repair cells and flush out toxins.
GABA depletion due to man-made EMFs, and other toxins, is a growing phenomena which few people are aware of.
So GABA supplementation may be a powerful way to shift your health - and life, simply by supporting your sleep, detoxification and reducing anxiety and stress
(which create other toxins in the body)...
Let’s interrupt this toxic cycle!
Here’s to your best life and
highest health,