Here are some time stamps to help you enjoy Episode 3!
[00:20] Lloyd is impacted by WiFi during an interview (this is powerful!)
[04:24] Kelly Kennedy explores the astounding effects of sound and of allowing your body to be in a parasympathetic state.
[06:44] Understand. Measure. Mitigate. [EMF mitigation.]
[09:20] See Lloyd get a mountain blessing from a village medicine man.
[10:30] The power of nature on our body, mind and consciousness.
[11:45] How does grounding work? [The
science.]
[16:35] The “lie” of 24/7 connectivity.
[17:07] Breathwork, biofield
tuning and creating a parasympathetic state.
[23:53] Qi Gong as an energetic healing modality.
[25:30] Slowing
the mind via movement (demonstration with Dr Detko).
[28:30] Meditation and your microbiome.
[31:34] Lloyd’s most important insights and advice.
[32:10] Last thoughts of this episode …..and what to expect on our last day, tomorrow, in Episode 4.
Here’s the bottom line: Frequency has the power to change your life.
Sometimes when all other efforts fail.
Start right now, because you only have 24 hours to watch Episode 3 for F.ree, as my guest.
Enjoy!