Movement is one of the most effective ways to help your body eliminate toxins.
It supports circulation, lymphatic drainage, and the natural
processes that clear unwanted substances from your system.
Debra will share how to make this work for you, even if you are starting small or have not exercised in a long time.
She also shares a valuable resource with you.
Click here to explore Debra’s free 10-Day Hot, Not Bothered
Challenge, and bonuses.
This Challenge is specifically designed to help the women in my community improve strength, energy, and confidence with simple, user-friendly fitness
strategies.