P.S. The problem is that modern life is cutting us off from these healing red and near-infrared light signals.
We spend our days indoors under artificial lighting that is heavy on blue and almost completely devoid of the red and near-infrared light our biology needs and has evolved with.
On top of that, 24/7 EMF exposures (think: cell phone, radiation, Bluetooth, dirty electricity etc.) add
invisible stress that keeps cells and the nervous system in overdrive.
Red light therapy helps restore the wavelengths your cells rely upon.
Which in turn improves energy, supports mitochondrial function, reduces fatigue, and helps your body cope better with environmental stressors, including EMFs.
Sources:
An article in Science Direct on “A red/NIR light source that matches 81.7 % of the absorption spectrum of CCO enzyme was produced”
An article in PubMed on the “Mechanisms and applications of the anti-inflammatory effects of photobiomodulation”