Here are a few timestamps to support you:
[02:04] What is spiritual intelligence? How we can connect with universal information fields
[05:07] Blessed water experiments. How our consciousness can change the molecular structure of water
[06:54] The four distinct brain circuits that form the “enlightenment network” found in mystics, and how you can develop them
[10:21] Why the default mode network is most active in
depressed people, and how you can use meditation to shut it down
[14:51] How just ONE profound epiphany can rewire your brain permanently, “the flows never settle back into their old configuration”
[17:08] How our human heart rhythms mirror solar activity and sunspots (we’re living in sync with cosmic cycles!)
[28:53] Stress makes everything worse: cortisol, disease, and the 24-year lifespan gap between high and low
self-care
[33:12] Ecomeditation: a FREE & online 5-minute, science-based meditation method that produces dramatic drops in cortisol and raises immunity
[37:49] Why it’s key to cultivate resilience BEFORE you need it, and how to get it in 30 days
[44:00] The power of compassion meditation, “it produces the QUICKEST neuroplastic change in the brain”
[46:54] How Dawson’s research shows a rise of compassion in society (despite what mainstream media would have us think)
This is about rewiring your brain for joy, peace, and lasting transformation. Don’t miss
it.
Definitely prioritize today’s podcast. (It’s live for the next 48 hours.)
To your health,
