Today, Thursday 24th May at 1:00 p.m. EST (10 AM PST or 6 PM GMT), I’m interviewing Brian Richards from Sauna Space.
Brian shares his amazing story of how all of his health problems eventually subsided (adrenal fatigue, anxiety, negativity...) over a six to seven month period doing 30-40 minute infra red sauna sessions, four to five times a week.
Listen to my fascinating interview with Brian Richards and learn:
- why running on a treadmill and similar forms of exercise are often not an effective way to detoxify – passive detox vs active detox
- why the light therapy aspect of infra red sauna is so
important for mitochondrial stimulation and DNA repair
- the two branches of extensive peer reviewed research that exists to support the use of infra red sauna – heat shock therapy (about a thousand studies) and light therapy (thousands of studies)
- how toxicity and intoxicants and detoxification is perhaps the most fundamental determinant of our health – Brian
gives a very clear explanation of the different types of detox
- how toxins lead to our cells and bodies getting epigenetically degraded over time and stressed out – which can manifest disease
- why it’s important to use full spectrum natural light that doesn’t flicker – and closely simulates the emissions of
the sun
- how exposure to a certain wavelengths are vital to activate the mitochondria – the power house of our cells
- how some full spectrum infrared saunas on the market use inferior technologies to create a composite full spectrum therapy – to be avoided
- why a
crucial component to sauna healing is to be in a low EMF environment – the primary issue is electric field stressors
- about Brian’s latest innovation a low EMF infra red sauna – why it is much safer than many other near infra red sauna’s on the market
- and much more
Exclusively for ElectricSense subscribers, SaunaSpace are currently offering a 10% discount on ALL their Saunas including their low EMF Sauna details below*****.
