Did you know that sleep is one of the most powerful health restoratives? (And that counts for combatting EMF toxicity also!) In fact, even just one night of sleep deprivation can have a huge impact on your physical and mental health.
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Let me just say up front this will not get you high. CBN is hemp-derived, with non-detectable levels of CBD and THC (the main psychoactive compound in cannabis).
One of my expert colleagues, Mary Clifton, MD, asked me to share a solution that she’s helped formulate that works with the body’s built-in endocannabinoid system (which actually helps control sleep, as well as the body's pain receptors).
- Lack of sleep creates HUGE health hurdles - and there’s almost no way to detoxify from the barrage of EMFs coming at you if you are sleep deprived.
- Sleep affects growth and stress hormones, your immune system, appetite, breathing, blood pressure, and cardiovascular health.
- Research shows that the benefits are endless: healthy weight, lowered risk for serious health issues, reduced stress, and improved mood.
- Sleep is also VITAL to a large number of brain functions, including how nerve cells communicate and the process of processing (and removing) toxins in your brain that build up during waking hours!
- In deep sleep, your brain mitochondria remove damaged bits and cellular waste.
- And did you know that your cells actually regenerate and repair while you sleep? Yes!
My #1 recommendation is to reduce your nighttime exposure to EMFs - countless studies show that nighttime EMFs (think cell phone radiation, WiFi..) inhibit the production of melatonin - because EMFs can and will surreptitiously impact both the quantity and quality of your sleep.
Along with diet, supplements, stress relief, and reduced exposure to environmental toxins, quality sleep is one of many lifestyle choices that can transform your genetic destiny.
