[Podcast] TODAY: 3 part optimal sleep hygiene regime

Published: Thu, 07/15/21

Hi {{ subscriber.first_name or "there" }},

Today, 15 July at 12 noon EST (9 AM PST or 5 PM GMT) I'm interviewing

electromagnetic radiation specialist Mary Anne Tierney.

Mary Anne provides is passionate about healing the brain through restful sleep, facilitated by sleep hygiene based on routine, rituals, and environmental remediation.

To connect with this FREE interview go to this page at the designated time: https://www.electricsense.com/emf-free-interview-15-07/ (there's also a FREE 48-hour replay).

Listen to my interview with Mary Anne Tierney and discover:

Her 3 part optimal sleep hygiene regime – a very complete smorgasbord of environmental remediation’s, routines and rituals
How EMF sensitivity and the healing low-EMF lifestyle that ensues could be the positive adaptation that we ALL need to better weather the oncoming tsunami (new vy-rus strains etc.)
Why calming your ‘sympathetic stress’ can reduce your EMF sensitivity, and support your whole body’s detox process to feel better
6 steps to raise your personal energetic vibration, reduce your sensitivities and lift your mood
5 simple things you can do to ‘change your brain’ to ‘change your life’ – inspired by Dr. Daniel Amen
A simple breathing exercise Mary Anne uses to ‘intercept the monkey mind’ and promote restful sleep
A powerful 2 minute meditation that protects AND promotes healing (she shares the whole meditation at the very end of the interview)

To connect with this FREE interview go to this page at the designated time: https://www.electricsense.com/emf-free-interview-15-07/ (if the page doesn't open just copy/paste this link in your browser).

You can also listen to the broadcast by telephone so you don't have to spend too much time in front of your computer - details will be on the interview page.

Lloyd Burrell

ElectricSense

Live a naturally healthy life in our electromagnetic world!

EMF protection is IMPORTANT

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