Resilience is about many different things, but ultimately it's about energy…
Developing energy mastery and effectively dealing with EMFs is a cornerstone to energy mastery....because you can't enjoy vibrant health, if you have brain fog, can't think clearly, experience headaches or ringing in your ears or poor sleep… the list is endless.
The food you consume is one of the main building blocks of your resilience.
Healthy food choices can both help improve your health and give you a sense of empowerment. Almost every day my wife and I go out to our garden so we can enjoy the food we personally grow….which takes on our vibration…. to support a health-filled life. I hope you get to do that also, to feel the living food in your hands, still connected to the earth and walk around your garden and the grass barefoot. This type of grounding
is a powerful detoxification tool AND it builds your microbiome diversity! (WOW, right?)
My colleague, Jodi Cohen’s delicious, nutrient-dense recipe book will help bolster your resilience. Bon Appetit!
Choose from a few possibilities for your next meal:
- Easy Almond Flour Pancakes
- Tomato-Basil Quiche w/ Bacon and Spinach
- Green-Fed Meatballs
- Chicken Pot Pie
- Lemon Poppy Seed Muffins
- Sugar Free Spicy BBQ Sauce
